family workshops

Offers for educational institutions, schools and day-care centers are calculated individually. Regardless of whether individual hours inphysical education, regular offers for theAfternoon workshopor aproject day.

I create the right program for numerous ideas.


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Why children's yoga supports schools and daycare centers

Yoga for children in elementary school and daycare is structured in a playful way. The holistic exercises are not just modified exercises for adults, but are specially tailored to the development of children. The advantages of integrating yoga into children's everyday lives are a better ability to concentrate, more self-confidence and the reduction of school anxiety and aggression. Yoga is particularly helpful for highly sensitive children, children with attention deficit/hyperactivity disorders and other developmental disabilities. It improves posture, strengthens, relaxes, strengthens self-awareness and coordination as well as the social interaction of the students.

I have experience with groups of children from kindergarten age to young people, also in special schools.

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