Aerial Yoga
for moms
Whether it's the first recovery after childbirth or further training with a baby, we have the right aerial offer for you. The aerial cloth supports you in powerful exercises and helps you to relax quickly and deeply. Exactly what you need as a new mom.
Back to Body & Mind. Your me-time with baby in two aerial yoga classes.
Your body and soul have done extraordinary things in the last few months. Our course now gives you the tools to regenerate yourself physically and mentally after the birth and to start the first year with baby with energy and strength.
We relax your stressed muscles, strengthen the pelvic floor and help you to build up a strong nervous system with breathing exercises and meditation.
In the aerial cloth you will find support, deep relaxation and security.
In the course schedule below you will find all open classes for mom and baby.
You can visit them flexibly and at any time that suits you and your child.
In the course schedule, jump to the date that suits you and select your course. The booking is made via Eversport.
You have the option of booking a trial lesson and you can rebook or cancel up to 24 hours in advance.
If you book for several family members, you have the option of one Eversports family account to create.
